My name is Dr. Megan Sweet. My work is rooted in a simple belief: healing begins when we slow down and listen to ourselves.

I created this space for people who are ready to feel more at ease — in their bodies, in their hearts, and in their work.

With a blend of support for both your personal and professional lives, I offer a steady presence to help you navigate change, release what no longer serves you, and reconnect with your inner wisdom.
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My approach is practical and compassionate. Together, we’ll work intentionally, honoring both your story and your strength.

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Transforming Our Systems from the Inside Out

It's time to stop waiting for our external world to change in order to feel better. We have the power within us to create meaningful changes that can transform our realities from the inside out. 

Embarking on this change requires a commitment to ourselves and our wellbeing. While prioritizing ourselves is counterintuitive to many of us, the cycle of overwork and exhaustion is not working and is causing increasing numbers of us to burn out, lash out, or lose touch with our purpose.

Let's break the cycle. When we are resourced and rested, we have the capacity to meet the challenges of today's world with a grounded clarity that makes space for love, connection, and transformative change.

How do we start healing?

Healing doesn’t always look dramatic. Sometimes it’s as simple as taking a deep breath, sitting still, and letting yourself feel what’s here.

When you give yourself that space, something beautiful happens — your body softens, your mind quiets, and your heart begins to lead again.
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My work is about creating that space — a grounded, nurturing place where you can heal, grow, and come home to yourself.

Learn more about my coaching, consulting, and energy healing services.

Nurturing the healers, helpers, and  changemakers.

Stories of Transformation

​With 30 years of experience in education and nonprofit leadership, I understand the deep satisfaction that comes from serving others — and the toll it can take. Blending coaching with tactical guidance, I help leaders, educators, and caregivers reconnect to their calm, purpose, and inner wisdom, while also addressing the pressing challenges they face at work. 

Here is what some of my past clients had to say:

There aren’t enough words to express how much I value your brilliance, insight, vision, and grit...but I’ll try. Thank you for your incredible contributions to Mindful Schools, which includes delivering a completely re-hauled product roadmap that is truly “by educators, for educators”. You have fearlessly led your program team through challenging, yet necessary, change so that we can be a relevant and sustainable organization. You have built a foundation and north star to guide our work. And you have created a new engine to execute an intentional program-product-impact strategy that keeps equity at the center. In this process, you change the very field we work in. And you have elevated Mindful Schools to be at the forefront of a growing network committed to leveraging mindfulness and creating a more just and equitable world.

Seewan Eng, Executive Director of Mindful Schools

A few years ago I was fortunate to cross paths with Megan. She provided guidance to me during a harrowing time in life. Years later I find myself continuing to refer to her guidance as a pillar for helping me achieve large goals and find clarity during difficult times. She helped instill confidence in myself and her positivity, generosity and relatability were invaluable to seeing me through.  

​Coaching Client

​Megan Sweet provided hands on support to our district as we transitioned to the state's new funding system, called the Local Control Funding Formula (LCFF). Transitioning to LCFF required that we adjust our current plans to align with the new system, which involved robust stakeholder engagement and internal planning meetings. Megan provided us with a system for engaging with our staff and community that was at once authentic and efficient, laying the groundwork for us to successfully develop plans for our school districts that were informed by our stakeholders. Megan also presented at a board meeting, provided coaching for those of us leading the work at the district, and facilitated planning meetings with our district leadership and principals. Through all of the various ways that Megan supported us, she was both professional and personable, she nudged us when we needed to keep moving forward, and was patient with her support as we took up this new work.

Dan Zaich, Ed.D. Director of Strategic Initiatives, San Rafael City Schools

From our first coaching session, Megan did an amazing job listening to and understanding some of the challenges I was facing. Megan is compassionate, caring and has an amazing sense of intuition. Megan was able to use all of these qualities and more to help me become aware of the "shoulds" and high expectations I was putting on myself in all areas of my life. Through our work together I was able to recognize and then reframe these old patterns that had led to long standing beliefs I had about myself that were causing me to feel stuck, confused and overwhelmed. Megan used her insight to encourage and empower me to come up with a realistic action plan that allowed me to move forward. With her support I was able to finally release the limiting beliefs and feelings that were holding me back, keeping me playing small and from really manifesting my dreams. Thanks to Megan I finally feel that I am taking the steps I need to take in order to truly follow my life's purpose.  

Michelle E., private coaching client